Poor diets in the North go hand-in-hand with the highest rates of cancer, diabetes, heart disease and food insecurity in the country

Northern regions have some of the poorest diets in England, putting them at risk of conditions such as obesity, hypertension and other preventable diseases.

22nd July 2025

Read the report here

A report published by the Northern Health Science Alliance’s Nutrition North network today (Tuesday July 22, 2025) paints a stark picture of the state of nutrition in the North of England, and calls for urgent support and investment to address this reversible trend.

‘Food, Health and Nutrition in the North of England: Inequalities and Opportunities’ explores a range of factors associated with diet and nutrition, including dietary habits, health outcomes, food security and the regional food environment. The report has been backed by Hairy Biker Si King, who has included a foreword.

The analysis shows that people in the North generally have a lower intake of nutrients such as calcium, fibre, vegetables, and healthy fatty acids than the national average, and spend less on household food per week than the rest of England. Northern regions also have higher levels of adult obesity, hypertension, diabetes, and greater mortality rates from preventable cancer, and preventable cardiovascular and liver diseases.

The authors point to a number of influencing factors, including higher food insecurity, lack of access to healthy foods, and the high numbers of fast food outlets located in the North.

They are calling for policymakers to adopt a range of targeted recommendations to address this issue. These include strategies to improve access to healthy food in the North and prevent food insecurity, the establishment of a skilled nutritionist workforce in the North, improved collection of regional-level diet data, and measures to ensure families have enough income to meet their basic needs.

Analysis in the report reveals that:

  • Intake of calcium, fibre, vegetables, fruit, legumes, healthy fatty acids and sodium are all lower in the North than the England average
  • The average household in England spends 16% more on food per week than a household in the North East. In the North East, the average weekly household food expenditure is £56.30, the lowest in the country. The average household spend in England is £65.50
  • Weekly expenditure on fruit and vegetables in northern regions is up to £3.27 less than the England average
  • The North West has the highest percentage of households experiencing food insecurity (13%) of all regions in England
  • The North has 103.6 fast food outlets per 100,000 people, compared to an average of 81.9 in England. This is 26% higher than the national average
  • The three northern regions have the highest levels of adult obesity in the country: 32.2% in the North East, 29.3% in the North West, and 28.9% in Yorkshire and the Humber
  • The North East has the highest levels of childhood obesity in 10-11 year olds at 24.5%, compared to 19.1% in the South West
  • The North has the highest rates of all-cause adult mortality across England, with more than 100 additional deaths per 100,000 than the England average
  • The prevalence of hypertension in the North East is 54% higher than in London
  • The three northern regions have the highest mortality rates in the country for preventable cancer, preventable cardiovascular disease, and preventable liver disease.
  • Deaths from Cardiovascular Disease (CVD), cancer and liver disease in under 75s are higher in the three northern regions than the English average – with the North West experiencing the highest rates of CVD, cancer and the North East experiencing the highest rates of liver disease.

The researchers say that addressing these challenges will not just transform outcomes for northern communities, but also reduce the strain on the UK health system. The NHS is estimated to spend over £11.4 billion a year treating and managing obesity alone, with the wider social costs estimated at £74.3 billion annually. It spends £10.7 billion a year treating diabetes, which is around 6% of the UK health budget.

The report features several recommendations based on research and existing policy, which will help improve outcomes for communities in the North. These include:

  • The implementation of place-based strategies to provide more equitable access to healthy food across multiple societal sectors
  • Supporting local authorities in restricting fast food advertising as well as planning permission for new takeaways.
  • Improving collection of regional data on nutrition and diet is improved to inform local decision making.

The authors call for an expansion of a skilled workforce focused on nutrition at a regional level to improve understanding of regional health challenges and the impacts of public health interventions. They also urge policymakers to ensure that families have an adequate and secure income to meet basic needs, by removing the two-child benefit cap, expanding investment in early years services, and making sure children receive support regardless of family size.

Expertise and experience already exist in the North which could help to shape and inform such interventions, with the right support and investment. The report features several case studies highlighting active research and policy, including investigations into reversing Type 2 Diabetes, improving maternal diet by offering nutrition education to midwives, and the work of local authorities to limit new fast food outlets and reduce childhood obesity.

Professor Bernard Corfe, Professor of Human Nutrition and Health at Newcastle University, said: “It is essential that policymakers act on the findings of this report to address this troubling trend in the North.

“Diet is such a crucial factor when it comes to living a long, healthy and productive life. Poor nutrition comes with major risks of ill health and mortality, and can lead to preventable diseases that require ongoing medical treatment.

“Communities across the North are facing a number of challenges which reduce their opportunities to make healthy food choices, such as food insecurity, unstable and inadequate income, and the widespread presence of fast food outlets. All of these factors can be addressed by committed and strategic policies that tackle the root causes and empower people to improve their lives.”

Professor Amelia A Lake, Professor of Public Health Nutrition at Teesside University & Deputy Director of Fuse, The Centre for Translational Research in Public Health, said:

“The contents of this report are deeply concerning. People in the North have a lower daily intake of important nutrients, and spend less on food such as fruits and vegetables than anywhere else in the country. They also have higher rates of obesity, preventable diseases and adult mortality. Communities with poor options for healthy food are also overrun with the highest numbers of fast food outlets in the country, which further exacerbates the problem for so many by limiting food choices. This is all set within a wider context of inequalities & dietary inequalities.

“However, it is important to note that these trends are also reversible. The report features case studies of research and policymaking in the North which demonstrate that these issues can be tackled thoughtfully, decisively, and using the experience and expertise that exists in the North itself, while working alongside communities. This will require investment and the ability to build our capacity in the field of nutrition and within communities, but we can achieve so much if we act now and work together.”

 Si King, Hairy Biker and television presenter, who has written a foreword for the report, said: “As someone who’s proudly called the North East home my whole life, I’ve seen up close the struggles our communities face – especially when it comes to food and nutrition. Food should nourish us, bring us together, and help us thrive, but too many in the North are missing out on the basics: fibre, calcium, fresh veg, and healthy fats. These aren’t luxuries – they’re essentials. We need action now – local solutions, skilled nutritionists, and secure incomes – so that every family in the North has the chance to eat well and live well.”

Hannah Davies, Chief Executive of Northern Health Science Alliance and Executive Director of Health Equity North, said: “Nutrition is not just a personal issue. It is a matter of policy, and of understanding all the factors that reduce choices for people when it comes to feeding themselves and their families.

“In the North, communities face a huge variety of challenges when it comes to putting healthy food on the table. Northern regions experience higher levels of deprivation so sadly it comes as no great surprise that they also have some of the highest rates of food insecurity in the country, and some of the lowest weekly spends on food. We also have more fast food outlets per head than anywhere else in England. It is therefore no surprise that we have the highest rates of preventable diseases, and of conditions such as childhood and adult obesity.

“This report offers clear recommendations on how to address these challenges, with targeted investment and improved data. It also shares examples of how experts in the North are already tackling these issues head-on, through research and policy. By supporting these experts in their work, and offering more support for communities that need it, we can deliver significant results.”

The report has been produced by the Northern Health Science Alliance’s Nutrition North network and Health Equity North. Nutrition North is a network of nutrition and food scientists and practitioners across the North. It aims to support the health and economic development of the North through improving regional nutrition and clinical nutrition guidance, as well as supporting its potential in academic nutrition science. It is facilitated by the NHSA, a partnership established by leading universities and NHS Hospital trusts in the North of England to improve health outcomes in the region.

Read the full report here https://www.healthequitynorth.co.uk/app/uploads/NUTRITION-NORTH-REPORT-6-08-07-2025.pdf

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